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Three keys to developing Acceptance- Part 5

Three keys to developing Acceptance- Part 5 »

Step 3: The Baby steps

A local NGO needed help with their school at the slums, and they looked for volunteers to teach

Three keys to developing Acceptance- Part 4

Three keys to developing Acceptance- Part 4 »

As you affirm, you could spend some time seeing the reality you desire, in your own mind. Spend some quiet moments where you

Three keys to developing Acceptance- Part 3

Three keys to developing Acceptance- Part 3 »

Affirmation is therefore, a critical first of the three steps to develop Acceptance.

An example of an affirmation:

 ‘I approve of myself, and

Three keys to developing Acceptance- Part 2

Three keys to developing Acceptance- Part 2 »

Our lives are steeped in artificiality; we hardly connect to our authentic God gifted talents. Instead, we seek to live according to other’s

Three keys to developing Acceptance- Part 1

Three keys to developing Acceptance- Part 1 »

“For, after all, the best thing one can do when it is raining is let it rain.”

          – Henry Wadsworth Longfellow (American

Prayers improve Mindfulness – Part 4

Prayers improve Mindfulness – Part 4 »

Prayer could be a drag initially, especially if we know nothing of God. However that could very well be the starting point. We

Prayers improve Mindfulness – Part 3

Prayers improve Mindfulness – Part 3 »

Besides, our time with spiritual sound (as in chanting of mantras) helps us access a divine realm. Many are reluctant to explore the

Prayers improve Mindfulness – Part 2

Prayers improve Mindfulness – Part 2 »

Praying Boy 02

Mindfulness – the key to happy living

The first principle of peaceful living is to be mindful of the now,

Prayers improve Mindfulness – Part 1

Prayers improve Mindfulness – Part 1 »

“In prayer it is better to have a heart without words than words without a heart.”

–         John Bunyan (English writer of the seventeenth

The echoes of Wisdom Books- Part 3

The echoes of Wisdom Books- Part 3 »

Once I was travelling with two friends to a holy place of pilgrimage. It rained heavily that evening and we were stranded in

The echoes of Wisdom Books- Part 2

The echoes of Wisdom Books- Part 2 »

Modern self-help gurus and wisdom of the past

One of the most influential self-help gurus of the twentieth century was Wayne Dyer. I

The echoes of Wisdom Books- Part 1

The echoes of Wisdom Books- Part 1 »

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”

–         Issac Asimov (American writer of science

Slow down to speed up – Part 5

Slow down to speed up – Part 5 »

Chanting and hearing the transcendental sound vibration of scriptures helps us connect to God. The sound purifies our heart and helps connect our

Slow down to speed up – Part 4

Slow down to speed up – Part 4 »

I like to remember what Steven Covey, one of the most influential Management gurus of the twentieth century, called as the ‘law of

Slow down to speed up – Part 3

Slow down to speed up – Part 3 »

1.     Time with Nature

If you want fresh air and positive energy, sit under a tree or better yet, hug one. Trees are the

Slow down to speed up – Part 2

Slow down to speed up – Part 2 »

A mistake many commit on their frenzied journey of life is to opt for instant self-gratification. Liquor, drugs and sex give relief, but

Slow down to speed up – Part 1

Slow down to speed up – Part 1 »

“God is never in a hurry, but he’s always on time”

         –  Rick Warren (famous Christian preacher and author)

“I am growing

The morning hours- a game changer! – Part 3

The morning hours- a game changer! – Part 3 »

A habit of being in the ‘present’ early morning helps you practise mindfulness for the rest of the day. Many spiritualists spend their

The morning hours- a game changer! – Part 2

The morning hours- a game changer! – Part 2 »

The morning is God’s way of saying, “C’mon I give you another chance; go make a difference, touch a heart, encourage someone, inspire

The morning hours- a game changer! – Part 1

The morning hours- a game changer! – Part 1 »

“Eat a live frog first thing in the morning, and nothing worse will happen to you rest of the day. And if it’s

Three keys for Self-mastery – Part 6

Three keys for Self-mastery – Part 6 »

Recently I tried this experiment with a group of young couples. I told them to write a ten minute thank you journal during

Three keys for Self-mastery – Part 5

Three keys for Self-mastery – Part 5 »

As you stare at this big bucket on your wall daily, do you think, “I have so many important responsibilities that I feel

Three keys for Self-mastery – Part 4

Three keys for Self-mastery – Part 4 »

I can hear you say, “I am so busy, I don’t think I can do all of this”

“Fine”, I plead to you,

Three keys for Self-mastery – Part 3

Three keys for Self-mastery – Part 3 »

Don’t worry if no one around you is asking these questions; it’s surely the best thing to ask or desire. It’s all right,

Three keys for Self-mastery – Part 2

Three keys for Self-mastery – Part 2 »

Maya is the power that gives strength to the mind and the intelligence to rebel against our own interests. We seek happiness and success

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