Journaling Workshop – Methods and Practices to connect to Krishna

What Will You Learn?

• We will be studying different types of Journaling through this Workshop, listed below are 6 examples:
• 1- Free Journal
• - Release negative emotions
• - Access higher self
• - Unstructured writing
• 2- Awareness Journal
• - Identify mental voices
• - Separate self from mind
• - Third-person perspective
• 3- Prayer Journal
• - Connect with the divine
• - Offer daily activities to the Lord
• - Reflect on "How"
• 4- Blessing Journal
• - Write prayers for others
• - Access abundant blessings
• - Cultivate compassion
• 5- Fresh Gratitude Journal
• - Reflect on past 24 hours
• - Thank God for gifts
• - Answer "Why"
• 6- Scripture Journal
• - Learn effective wisdom
• - Apply spiritual principles
• - Integrate scripture into daily life